- 988 Suicide & Crisis Lifeline: Call or text 988 for free, confidential, 24/7 support.
- Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor.
- The Trevor Project (for LGBTQ Youth): Call 1-866-488-7386 or text START to 678-678.
- National Domestic Violence Hotline: Call 1-800-799-7233 or text START to 88788.
- National Institute of Mental Health (NIMH): A leading federal agency for research on mental disorders.
- National Alliance on Mental Illness (NAMI): Provides support, education, and advocacy for individuals and families affected by mental illness.
- Mental Health America (MHA): Offers tools, screening tests, and information on a wide range of mental health topics.
- Psychology Today Directory: A directory for finding licensed professionals and support groups in your area.
- Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: Offers treatment referral and information for individuals and families facing mental and/or substance use disorders. Call 1-800-662-HELP (4357).
- The Loveland Foundation: Provides therapy resources and financial assistance to Black women and girls.